Chicken and Veggies

Scritto Da: Sam Omiotek
  • Commenti: 0
Chicken and Veggies

Difficoltà

Easy

Passi

5

Tempo Necessario

20 minuti

Introduzione

Chicken and veggies from Costco. It's probably kinda healthy, easy to make, leaves few dishes, and is only a few bucks per plate.

The best thing about this dish is it requires zero prep, and you can make as little or as much as you want.

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    • Buy:

    • Tyson Panko chicken breast tenderloins

    • Stir-fry vegetable blend

    • Have:

    • Salt and pepper

    • Olive oil

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    • 400 degrees for 20 mins.

    • Put the chicken in.

    • Do not thaw the chicken.

    • Spend five minutes doing something else.

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    • Get a pan and a lid.

    • Heat up the pan until the oil is shimmering.

    • Use a medium-high heat

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    • Wait until the chicken has ten minutes left.

    • Pour the frozen veggies into the pan and cover for five minutes.

    • Take the lid off, add salt and pepper, and stir.

    • Cook on med-high for another few minutes, stirring regularly.

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    • Food, meet bowl.

    • Put some mustard on the chicken if you're into that sort of thing.

Conclusione

Recommended eating material:
https://www.youtube.com/watch?v=OC8_Sjlv...

Autore

Sam Omiotek

Membro da: 25/02/19

543 Reputazione

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